For Kids

NW501 Junior Bench

NW501 Junior Bench



 

 

Exercise 1

Jump up, jump down and repeat.

Exercise 2

Lie down, place your feet under the bar, raise and lower your upper body.

Exercise 3

Lie down, grab the bar at one end and raise your legs.

Exercise 4

Place the hands on the seat with your back to the front of the seat. Do dips.

Exercise 5

Face the Bench, place your hands on the seat and do push-ups.

Keep us in touch!

Contact us for more information about any of the stations or services offered here.

CTY CP XD WINAM

» Address:A06.10, Tòa nhà Republic Plaza, 18E đường Cộng Hòa, Phường 4, Quận Tân Bình, Thành phố Hồ Chí Minh, Việt Nam

» Phone: (028) 66 86 7777

» Email: [email protected]

» Hotline: 09 6161 0202

 

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