For Adults
NW401 Stretch Exercises
NW401 Stretch Exercises
Exercise 1
Place your heel on the transverse bar and stretch the hamstrings. Repeat with alternate leg.
Exercise 2
Place your ankle on the transverse bar behind you and stretch the front of your thigh. Repeat with alternate leg.
Exercise 3
Place your foot on the peg and stretch the calf. Repeat with alternate leg.
Keep us in touch!
Contact us for more information about any of the stations or services offered here.
CTY CP XD WINAM
» Address:226/4A Lê Trọng Tấn, Phường Tây Thạnh, Quận Tân Phú, Thành phố Hồ Chí Minh, Việt Nam
» Phone: (028) 66 86 7777
» Email: [email protected]
» Hotline: 09 6161 0202